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About Vessoul Yoga
I’m Avery Boose
Founder of Vessoul and a Private Yoga Instructor based in NYC.
With over 12 years of experience in hands-on, trauma-informed yoga, a 200 Hour Yoga Certification, and a Bachelors in Movement
I create personalized yoga programs for people of all levels — from total beginners to advanced practitioners. Whether you're looking to build strength, improve flexibility, or just slow down and breathe, I’m here to help you feel better in your body.
At Vessoul, every session is about you. I specialize in gentle yoga for beginners, yoga for stress relief, and restorative movement that supports healing — physically, mentally, and emotionally. My approach is rooted in somatic practices, hands-on support, and creating a space where all bodies and all genders feel seen and supported.
You don’t need to be flexible, fit, or experienced to start. You just need a willingness to reconnect with yourself — one breath, one movement at a time.
Whether we meet virtually or in-person, this is yoga designed for real life — personal, intentional, and inclusive.
Feel free to reach out to me directly with any questions or inquiries.
I'm always excited to welcome new clients into the Vessoul Community!
815-342-0577
averybooseyoga@gmail.com
Home: Classes
Services
Initial Consultation
What to expect:
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A full-body movement and mobility assessment
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Hands-on exploration to locate patterns of tension
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Breath and body awareness exercises to uncover somatic imbalances
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A clear plan for your personalized yoga journey
In Person Yoga Session
In-person benefits include:
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Real-time, hands-on adjustments
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A distraction-free, supportive space
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Personalized sequences based on your goals
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Deeper accountability and connection
Virtual Yoga Session
Virtual benefits include:
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Expert real-time guidance, no matter your location
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Personalized programs for your goals and body
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Accessible, private, and stress-free
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Ideal for flexibility, trauma recovery, and stress relief
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